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Split Pea Salsa

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1 c. dry green or yellow split peas, rinsed                         
¼ c. fresh cilantro, chopped
2 ½ c. water                                                                
¼ c. lime juice
1 can black beans, drained and rinsed                                 
2 medium tomatoes, diced
2 c. frozen corn                                                                
½ c. onion, diced
½ red bell pepper, chopped 1 tsp ground cumin
Optional: (cayenne pepper, hot sauce)

In a medium saucepan, bring peas and water to a boil, reduce heat, cover and simmer until peas are tender (20 minutes).  Drain and transfer to a large bowl.Wash and prepare all produce. Combine all ingredients in a large bowl. Serve with tortilla chips.

Nutrition Facts
Serving Size 
Servings Per Container 10
Amount Per Serving
Calories  Calories From Fat 
% Daily Value *
Total Fat 
Saturated Fat 
Trans Fat   
Total Carbohydrate 
Dietary Fiber 
Vitamin A   % Vitamin C   %
Calcium  % Iron  %
* Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,2500
Total Fat Less than 65g 80g
   Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
   Dietary Fiber   25g 30g
Calories per gram:
      Fat 9   •   Carbohydrate 4   •   Protein 4