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Chickpea Flour Pancakes

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1¼ c. chickpea flour

1 c. water

1 egg

1¼ tsp. baking powder

1¼ tsp. baking soda

1 tsp. vanilla extract

A pinch of salt

3 Tbsp. olive oil


Mix together the flour, water and salt. Crack in the egg and mix well. Let batter rest for a few minutes at room temperature. Lightly oil a frying pan with a little oil, heat until very hot and add a ladle of batter. Cook until lightly golden. Turn the pancake over with a spatula and cook for one minute. Repeat with the remaining pancake batter, re-oiling the pan each time. Makes 10 pancakes.

Nutrition Facts
Serving Size 1
Servings Per Container 10
Amount Per Serving
Calories  90 Calories From Fat 
% Daily Value *
Total Fat  5 8%
Saturated Fat 
Trans Fat   
Sodium  270 11%
Total Carbohydrate  7 2%
Dietary Fiber  1 4%
Protein  3  
Vitamin A   % Vitamin C   %
Calcium  % Iron  .7%
* Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,2500
Total Fat Less than 65g 80g
   Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate   300g 375g
   Dietary Fiber   25g 30g
Calories per gram:
      Fat 9   •   Carbohydrate 4   •   Protein 4