• Kids & Educators
• Cooking Videos
• Food Service Resources
• Recipes
• Health/Nutrition

Printer Friendly

Ingredients
1 egg                                                                                  
2 tsp. baking powder
½ c. canola oil                                                            
1 tsp. baking soda
1 c. lentil puree                                                        
1 tsp. cinnamon
1 c. canned apple pie filling                                                  
½ tsp. salt
¾ c. whole wheat flour
¼ tsp. ground allspice
¾ c. all-purpose flour
1/8 tsp. ground nutmeg
1/3 c. brown sugar
 
Directions
Preheat oven to 400 degrees. Spray muffin pan with nonstick vegetable cooking spray or line with paper baking cups.
Beat egg in a large mixing bowl. Stir in oil, add 1 cup of lentil puree and apple filling. In a separate bowl, combine flours, sugar, baking powder, soda, cinnamon, salt allspice and nutmeg. Stir dry mixture into puree mixture just until flour is moistened. Spoon batter into prepared muffin pan. Bake 15 minutes, or until top of muffin bounces back when touched or a toothpick inserted into center comes out clean.